With years of experience in strength training and conditioning, George brings intensity, precision, and athletic discipline into every session. His background includes strength and conditioning training, shaping a coaching style built on control, form, and deep muscle activation. George focuses on developing a strong mind muscle connection through intentional, slowed down movements that keep the muscles engaged from start to finish. His philosophy is simple: every rep matters. Instead of rushing to complete a set, George teaches clients to stay present, master the rep in front of them, and extract the maximum benefit from each moment of training. His mission is to build stronger, more connected, and more confident movers through proper technique, controlled tempo, and focused execution — one rep at a time. Certifications: ISSA Certified Personal Trainer,  CPR/AED Certified,  Wellness Tip: “It’s not the big, dramatic decisions that shape our lives. It’s the small, consistent choices.” At the club since 2025