Get Your Fit On!
Fitness Trainers
PERSONAL TRAINING RATES
*Packages and specials are available. Please contact our Fitness Coordinator,
Anna Karwoski at 630-315-5357, to learn more about packages and discounts or email [email protected]
MEET OUR TRAINERS
Mike Spearman
Fitness Manager
Mike Spearman
Fitness Manager
Mike is a seasoned fitness professional whose love and passion for athletics as a youth has turned into more than 10 years of experience in personal training and management in the fitness industry. His passion for empowering others to live a better and healthier life has allowed him to help clients of all ages and backgrounds reach their fitness goals. Mike has a positive and encouraging attitude that helps his clients believe they can do anything. Mike has competed in multiple bodybuilding competitions, 5Ks and half marathons, and two Hyrox fitness racing competitions. In his free time, he enjoys playing basketball, tennis, pickleball, and resistance training as well as Olympic lifting. “Between goals and achievement are discipline and consistency. You cannot achieve your goals without being consistent and disciplined in your pursuit of them.” NASM Certified Personal Trainer; Performance Enhancement Specialist; Youth Exercise Specialist; Senior Fitness Specialist; Group Fitness Instructor; Fitness Nutrition Specialist; Functional Movement Specialist Level 1. At the club since 2024
6303155338[email protected]
Anna Karwoski
Personal Trainer, Fitness Coordinator & Group Fitness Instructor
Anna Karwoski
Personal Trainer, Fitness Coordinator & Group Fitness Instructor
Anna grew up playing competitive sports and excelled in tennis and softball. She has over 9 years of experience training one-on-one and groups. Anna has a passion for helping others to live their best lives. She has been an ISSA certified personal trainer since 2011, has a B.S. in Human Resources and specializes in strength training & HIIT-based workouts. Anna has an attractive personality that keeps her clients coming back for more. She designs fun and effective workouts that will keep you guessing and appropriately challenged. At the club since 2019. Certifications: ISSA Certified Personal Trainer NASM Certified Personal Trainer NASM Group Personal Training Specialist NASM-PES Performance Enhancement Specialist SCHWINN Certified Cycling Instructor
630-315-5338For training with Anna email [email protected]
Luke Sauerland
Membership Associate & Personal Trainer
Luke Sauerland
Membership Associate & Personal Trainer
Luke graduated from the University of Illinois Urbana-Champaign in 2023, where he studied dietetics and kinesiology. His passion for exercise and sports developed at an early age, leading him to excel in basketball, track, and cross country in high school. Luke is now a certified personal trainer and wants to help others lead healthier lives and discover the joy of fitness. At the club since 2023
630-315-5385[email protected]
Nancy Allen
Personal Trainer
Nancy Allen
Personal Trainer
Nancy brings over 28 years of experience to the fitness industry and is passionate about her profession. She understands that clients may have incredibly busy lives, but believes it is necessary to strike a balance between health, wellness, family, work and friends. Nancy’s areas of interest include working with motivated clients of all ages and abilities who are willing to work hard and be challenged to achieve optimal results. Nancy provides a workout that is challenging, effective and fun while incorporating the latest fitness trends to give her client the best program possible. Her fitness passions include running, biking, outdoor activities, basketball, and strength training. She also enjoys being an avid sport spectator, especially baseball. Nancy earned her B.S. degree in Physical Education/Adult Fitness from University of Wisconsin- La Crosse. At the club since 1997. Certifications: NASM Certified Personal Trainer ACE Certified Personal Trainer TRX Certified Trainer – Suspension, Functional Training
630-315-5338For training with Nancy email [email protected]
Viktor Rusenas
Personal Trainer & ZONE360 Coach
Viktor Rusenas
Personal Trainer & ZONE360 Coach
Viktor is an ISSA Certified Personal Trainer with a passion for fitness. With experience as a teacher, coach, athlete, and now devoted father, he values education and athletic performance and understands the importance of a healthy lifestyle. Viktor excelled in one meter and three meter diving at Western Illinois University. After college, he became an elite Obstacle Course Racer and has completed multiple marathons and two Ironman 70.3 races in the last six years. Viktor’s dedication to consistent exercise and healthy nutrition has led to him successfully losing 40 pounds over the last two years. Choose from his personalized training options, including one-on-one sessions, group workouts, and ZONE360 classes. Join Viktor on this transformative fitness journey and unleash your potential. Certifications: ISSA Certified Personal Trainer; CPR/AED. “Remember, consistency is key. By making wellness a priority and sticking to your daily routine, you’ll cultivate healthy habits that lead to long-term success and a happier, healthier lifestyle.” At the club since 2023
630.315.5338For training with Viktor, email [email protected]