JOIN THE ZONE360 COMMUNITY

WHAT DOES ZONE MEAN?

ZONE = HEART RATE ZONES

With the use of MyZone Technology, your heart rate is easily tracked by wearing a MyZone Belt. The color zones on your personalized tile is the perfect visual of your intensity/effort level as you move through your workout. In ZONE360 you are held accountable as you push to reach your fitness goals.

 

WHAT DOES 360 MEAN?

360 = A WELL-ROUNDED APPROACH TO FITNESS

  • Total Body Workout
  • Variety of Classes
  • Circuits
  • AMRAPs
  • Repetition
  • Community

WHAT IS THE "COMMUNITY" PART OF ZONE360?

In ZONE360, Wheaton Sport Center members have the opportunity to come together and work hard to get stronger both physically and mentally together as a team. We empower one another. We are held accountable. We try new exercises and challenges. We step outside our comfort zones. We feel success. We learn. We aim to reach new goals. We encourage one another. We fall. We get up. We try again and again. We smile. We laugh. We sweat. Together, we are stronger!

Monthly Updates

ZONE360 UPDATE

ZONE360 Classes have resumed! Sign up on the app or online!

Sign Up Here
FEATURED CLASS

CARDIO30

CARDIO30 will challenge your endurance and speed with the use of Treadmill, Bike, or Row Equipment. This intense 30 minute class will make your heart rate soar as you run, ride, or row. 30 minute class.

ZONE360 CLASS FORMATS

ZONE60

The most efficient combination of strength and cardio exercises that will improve any fitness level. This effective class uses every aspect of ZONE360 to give you a dynamic workout. 60 minute class.

STRENGTH30

Challenge your muscles in just 30 minutes! Get ready to sweat as you use a variety of resistance training equipment to result in a stronger, leaner you. 30 minute class.

CARDIO30

Challenge your endurance and speed with the use of Treadmill, Bike, or Row Equipment. This intense 30 minute class will make your heart rate soar as you Run, Ride, or Row. 30 minute class.

TRX45

Use TRX suspension straps to develop total body strength, balance, flexibility, and core stability while improving cardiovascular health. 45 minute class.

BALANCE30

A whole body, low impact 30 minute workout. This is designed to build balance, core stability, flexibility, and improve everyday movement patterns. Designed for all ages and levels of fitness. 30 minute class.

Class Schedule

At Wheaton Sport Center, there is something for everyone. No matter your skill level, goals, or fitness needs, we have a class that will fit your schedule.