Box ‘N Burn - Wheaton Sport Center

Box 'N Burn Coming to WSC!

Box ‘N Burn is coming to WSC April 25th, and it's included in your Membership!

WSC is very excited to announce our partnership with the #1 Boxing Club and Educators in the country, Box ‘N Burn.

Our goal is to provide you with this latest and greatest exercise format, and we are the first club in the nation to offer their class outside of California. Unlike traditional boxing classes, Box ‘N Burn teaches its members proper technique and puts them through workouts used by boxers at the highest level in the sport so they can take their fitness levels to unprecedented heights. You can expect a high-energy, fun workout that consists of half boxing and half conditioning.

Box 'N Burn in Action!

Box ‘N Burn Free Clinics with the Founders
Sunday, April 25th

Olympic Bronze Medalist, Co-owner and Creator of Box ‘N Burn, Tony Jeffries, along with Premier LA Trainer, Glenn Holmes, will be hosting free 30 minute clinics at WSC on form and technique on Sunday, April 25th, to prepare our membership for the launching of BNB weekly classes that start Monday, April 26th.

Space is limited for the 30 minute clinics, and personal boxing gloves and wraps are not necessary. The first 50 members who sign up for the clinic will receive special official Box ‘N Burn merchandise and be able to purchase gloves and wraps at cost (pricing ranges from $35 -$55 depending on what gloves you choose).

Sign Up for the Clinic

Get Gloves at Cost

What to Expect in Box ‘N Burn Classes

After the clinics, starting April 26th, classes will be run by Certified Box ‘N Burn Trainers who have received the approval from Tony and Glenn to teach their personally designed classes.

The classes are 45 minutes, and they consist of 12 three minute rounds combining heavy bag, mitt work, and whole-body strength training exercises. Studio 3 will be remodeled to offer the space and equipment necessary for Box ‘N Burn participants to enjoy and succeed. Sign up will be available through your WSC App or online.

Gloves and wraps are required in classes. They will be available to purchase in INSTYLE for $59-$89.

Questions about our Box ‘N Burn classes?
Contact Cheryl Scigousky at 630.315.5335


Boxing for fitness comes with many amazing benefits, both mental and physical:

Physical benefits include:

✅ Weight & fat loss

✅ Muscle toning

✅ Increase overall strength

Mental benefits include:

✅ Increase your confidence

✅ Relieve stress

✅ Improve your focus

✅ and so much more!

Download the WSC App

When you download the app, you will be able to: Save your favorite classes, reserve your spot in class and stay updated on sub instructors.