Box ‘N Burn - Wheaton Sport Center
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Box ‘N Burn is here, and it's included in your Membership!

WSC is very excited to announce our partnership with the #1 Boxing Club and Educators in the country, Box ‘N Burn.

Our goal is to provide you with this latest and greatest exercise format, and we are the first club in the nation to offer their class outside of California. Unlike traditional boxing classes, Box ‘N Burn teaches its members proper technique and puts them through workouts used by boxers at the highest level in the sport so they can take their fitness levels to unprecedented heights. You can expect a high-energy, fun workout that consists of half boxing and half conditioning.

Register for class through your WSC App.

Box 'N Burn in Action!

What to Expect in Box ‘N Burn Classes

Classes are run by WSC Certified Box ‘N Burn Instructors who have received the approval from Tony and Glenn to teach their personally designed classes.

The classes are 45 minutes, and they consist of 12 three minute rounds combining heavy bag, mitt work, and whole-body strength training exercises. Studio 3 will be remodeled to offer the space and equipment necessary for Box ‘N Burn participants to enjoy and succeed. Sign up will be available through your WSC App or online.

Gloves and wraps are required in classes. They will be available to purchase in INSTYLE for $59-$89.

Questions about our Box ‘N Burn classes?
Contact Megan Fahey at 630.315.5338

Boxing for fitness comes with many amazing benefits, both mental and physical:

Physical benefits include:

✅ Weight & fat loss

✅ Muscle toning

✅ Increase overall strength

Mental benefits include:

✅ Increase your confidence

✅ Relieve stress

✅ Improve your focus

✅ and so much more!

Download the WSC App

When you download the app, you will be able to: Save your favorite classes, reserve your spot in class and stay updated on sub instructors.