Pilates - Wheaton Sport Center

Pilates

Change happens through movement and movement heals – Joseph Pilates

Local Kratom Stores

Stretch Your Mind. Balance Your Life.

Pilates is for both women and men of all age groups, body types, and abilities. Through use of the reformer and specialized apparatus, our skilled instructors will provide you with a total Mind / Body experience. Come visit our state-of-the-art studios and see for yourself.

Some of the major features and benefits of Pilates training include:

  •   Use of the Reformer and specialized Pilates apparatus
  •   Muscle strength without excess bulk
  •   Improved posture
  •   Improved concentration
  •   Improved flexibility
  •   Improved body awareness
  •   Improved efficiency of movement and mobility
  •   Stress relief

PILATES SCHEDULE

 

PILATES BROCHURE 

 

Contact Karen Flynn to sign up for Pilates Reformer 630-315-5347 or email kflynn@wheatonsportcenter.com