WSC Youth Certification is a 60 minute class to introduce the Fitness Floor to 10-13 year old members. After completion of this class, the member will have access to the area under the direct supervision of their parent or guardian. During this class, members will learn etiquette, how to use the cardio vascular machines and learn the different areas of the fitness floor.
Youth Certification Strength
WSC Youth Certification Strength is two 45 minute classes to introduce our 10-13 year old member to the weight & functional training area. The first class will review etiquette and set up a personalized workout consisting of 8-10 exercises. The second class will have the member work out with the personal trainer who will modify and correct form/exercises when necessary. After completion of this class, the member will have access to the fitness floor with the Parent or Guardian in the fitness floor area. The class is necessary for our younger member to have access to the weight and functional area.
Youth Fitness Training
Get ready to pump up the energy for your young ones at Wheaton Sport Center! We don’t believe fitness should only be for grown-ups. Our trainers are experts at crafting exhilarating workouts that will have your kiddos grinning from ear to ear. We offer tailored one-on-one, partner, or group sessions for children aged 8 and up, ensuring they get the most out of their sweat sessions.
For sports enthusiasts, we’ve got a program that will knock their socks off! Our Youth Sports Training program is designed to help kids become lightning-fast, iron-strong, and super-athletic. With 30, 45, or 60-minute sessions, we’ll help your little ones excel in their chosen sport. Whether it’s basketball, soccer, or gymnastics, we’ve got it covered. Watch your child grow in confidence, have fun, and become a true champion.