Karen has been an avid fitness buff who enjoys life through the lens of positive spirituality and physical health. An E-RYT 500 with Yoga Alliance, Karen is grateful to be able to share her love of yoga, REACH, and Pilates with others in both a teaching and management capacity. Karen creates a welcoming environment with students and team members, encouraging self-acceptance, wellness, restoration, and personal growth. Karen especially enjoys the challenge of creating a dynamic and fun sequence in each and every class that connects deeply with her students. Karen is a mother of three and in addition to her professional life she gives of her time to her family as well as various ministries in her parish. At the club since: 2008
630-315-5347Dawn is a Yoga Alliance certified RYT 200 hour Yoga Instructor. She loves that yoga offers everyone a way to build balance, resilience and strength of the body, and mind. Years of consistent practice led her to becoming a teacher to share the gift of yoga with others. Dawn is passionate about fitness, the outdoors, travel and family. When not teaching she is busy with her husband and three kids, and volunteering at the Ronald McDonald House in Winfield. At the club since: 2020
When Ronda stepped on her mat 25 years ago, she knew she had discovered something unique that offered a daily physical requirement to her life. Later she discovered the mental practice with the breath being the bridge between the two. Yoga has been a balance beam for Ronda, offering her at times physical, mental, and emotional support. Two years ago, she decided to share her knowledge and love for yoga by becoming a certified yoga teacher. She has continued her education since receiving her CYT200 by adding a certification in Restorative Yoga and many others. 200hr Certified. At the club since 2019
Sheryl has over 30 years experience instructing all forms of fitness with a focus on Pilates in the last 2 decades. She is Pilates Method Alliance Certified (PMA) and teaches all apparatus and mat based exercises. Sheryl can provide individualized and group instruction for all skill levels. At the club since: 1999
630-690-0887