Yoga

Yoga is so excited to welcome you back. We can’t wait to have you in our classes in person! Namaste.

Namaste, Yogis

Wheaton Sport Center offers two tiers of yoga – yoga in Group Exercise and Yoga at The Studio. Group Exercise yoga is included in your general Health Club Membership, and Yoga at The Studio is a membership we offer for serious yogis or individuals who are ready to take their yoga experience to the next level.

YOGA IN THE STUDIO

 

YOGA ON THE MIND BODY SCHEDULE

For more information on our COVID-19 Response,
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Yoga at The Studio

The Studio is a step up from our Group Exercise Yoga. From the serene transition area to the beautiful bamboo floors, we’ve paid attention to every detail of this space. Step out of your everyday life and enter into the beauty of a candlelit room where your senses soak in calming and uplifting essential oils. Our studio boasts an upgraded HVAC system designed to reach heat and humidity levels conducive for hot yoga. Our comprehensive schedule offers a variety of heated and non-heated vinyasa, power, sculpt, and restorative classes throughout the day all taught by experienced instructors. Namaste.

Featured Class

Studio Hot (105)

A distinct sequence of breathwork and poses, this class is a challenging practice for the body and the mind. Prepare to move slowly, hold steady, and sweat!

Featured Instructor

Carrie Provost

Fun Fact: I’m in the middle of a crazy mission to bicycle all of the streets in Wheaton, in alphabetical order! I started back in March, and I’ve only made it to the G’s!

Classes I teach: Yoga Flow 1.5, Gentle Yoga, Aqua Yoga, Yoga with Music Meditation

Fitness Tip: Schedule your workouts on a paper calendar, and mix it up! Include a variety of activities that you enjoy!

Favorite Workout Move: Balancing Half Moon (Ardha Chandrasana)

The Studio Membership Information

The Studio members can enjoy unlimited classes and receive early access and discounted or complimentary pricing for specialty workshops and classes. Memberships include 10% off regular priced items at InStyle Boutique and The Spa products.

  • $116 Monthly for first adult
  • $10 Monthly for each additional family member
  • Already have a Health Club Membership? Upgrade to The Studio for $39
  • Non-members of The Studio can purchase a 10-pack for $110 or a drop-in class for $15

Specialty Classes/Workshops

The Studio will offer many specialty classes and workshops throughout the year to enhance your yoga practice. Future classes/workshops will be taught by Yoga Alliance certified instructors and guest teachers. Workshops and specialty classes will cover a variety of topics and interests such as:

  1. Breathwork and Meditation
  2. Alignment and Asana (Posture)
  3. Chatarunga 101
  4. Inversions and Arm Balances

These specialty classes and workshops will be offered at a discounted rate or complimentary to The Studio members and if space allows, opened up to other attendees for a fee. Check the club newsletter for dates and details!

Parties & Private Events

Yoga parties & private events are a memorable way to celebrate birthdays, bridal or baby showers, retirement parties, office gatherings, Girl Scout outings, Moms or Girls Nights Out, and even bachelorette parties! We will create a class based on the theme of your event. Call or email The Studio for pricing and more details.

Class Schedule

At Wheaton Sport Center, there is something for everyone. No matter your skill level, goals, or fitness needs, we have a class that will fit your schedule.