Wheaton Sport Center

8:15-9:25am	Spin & Abs
9:30-10:25am	Mixer
10-11:30am	Sports Yoga
12:30-1:30pm	Beginning Pilates

5:30-6am	FLAB
6-7:15am	Spin & Abs
6-6:55am	Total Body Workout
7-7:55am	Total Body Workout
7:15-8:10am	Intermediate Pilates
8:15-9:25am	Spin & Abs
8:30-9:25am	TCC
8:30-9:25am	Final Cut
9:30-10:25am	Mixer
9:30-10:25am	Circuit Step
9:30-10:25am	Spinning
9-10am	Waterworks
10:30-11:25am	Beginning Pilates
10:30-11:25am	LI Cardio Sculpt
1-2pm	Water Running & Fitness
4-4:45pm	Teen Spin Circuit
5-5:55pm	TCC
5-5:55pm	Intermediate Pilates
6:15-7:30pm	Spin & Abs
7:00-8:15pm	Vinyasa Yoga

5:30-6:30am	Total Body Workout
7:30-8:25am	Beg/Inter Pilates
8:30-9:25am	Body Sculpt
8:30-9:25am	The Mixer
9-10am	Water Running & Fitness
9:30-10:25am	Cardio Jam
9:30-10:25am	Spinning
9:30-10:25am	Final Cut
9:30-10:25am	Let's Jog For Fun
10:30-11:25am	Buff Yoga
12-12:45pm	Get Fit While You Sit
1-2pm	Water Running & Fitness
4:30-5:25pm	Step & Abs
5-5:55pm	Hatha Yoga
6-6:55pm	Zumba
6:30-7:30pm	Waterworks
7-8:15pm	Sports Yoga

5:30-6am	Above the Belt
6-7:15am	Spin & Abs
6-6:55am	Total Body Workout
6-7am	Cardio Tennis
7-7:55am	Total Body Workout
8-9:15am	Spin & Abs
8:30-9:25am	TCC
8:30-9:25am	Intermediate Pilates
9-10am	Boot Camp Water
9:30-10:25am	Target Intervals
9:30-10:30am	50/50
9:30-10:25am	Let's Jog For Fun
10-11am	Sports Yoga
10:30-11:25am	Zumba
12-12:45pm	Spin Express
12-1pm	Waterworks
1-2pm	Gentle Yoga
5-5:55pm	Final Cut
6-7:15pm	Spin & Abs
7-8pm	Hatha Yoga

5:30-6:15am	Spin Express
6-7am	Total Body Workout
7:30-8:25am	Beginning Intermediate Pilates
8-9:15am	Hatha Yoga
8:30-9:25am	The Mixer
8:30-9:25am	Intermediate Pilates
9:30-10:30am	Water Running & Fitness
9:30-10:25am	Spinning
9:30-10:25am	Final Cut
9:30-10:25am	TCC
9:30-10:25am	Let's Jog for Fun
10:30-11:10am	Jump For Fun
10:30-11:30am	Water Pilates
10:30-11:25am	Flex Fusion
11-11:30am	Yoga Strength Series
12-12:45pm	Get Fit While You Sit
1-2pm	Waterworks
4-4:45pm	Teen Pilates
5-5:55pm	Mixer
6-6:55pm	Zumba
6:30-7:30pm	Waterworks
6:30-7:30pm	Step & Abs
7-8pm	Astangha Yoga

5:30-6am	Mini Final Cut
6-7:15am	Spin & Abs
6-6:55am	Total Body Workout
7-7:55am	Total Body Workout
8:30-9:25am	Step & Abs
8:30-9:25am	Bands, Balls & Bosus
8:30-9:30am	Waterworks
9:30-10:25am	Circuit Spin
9:30-10:25am	Flex Fusion
9:30-10:25am	The Mixer
9:30-10:30am	Cardio Tennis
10:30-11:25am	Zumba
10:30-11:25am	Yoga Stretch
1-2pm	Aqua Fit

7:30-8:25am	Boot Camp
7:30-8:25am	Spinning
8-9am	TCC
8:30-9:25am	Zumba
8:30-9:45am	Spin & Abs
9-10am	Bands, Balls & BOSUs
9-10am	Cardio Tennis
9:30-10:25am	Step & Abs
10-11:15am	Hatha Yoga

Group Exercise Schedule for this week

About Wheaton Sport Center

Since 1979, Wheaton Sport Center has been the meeting place for our communities' health conscious adults and their families. Located 30 miles west of downtown Chicago in Wheaton, Illinois, Wheaton Sport Center provides a warm friendly club atmosphere. We are located on 10 acres which allows room for extensive indoor and outdoor activities. For more information, please contact our membership department at
630-690-0887 or online via our contact form.

UPCOMING EVENTS & ANNOUCEMENTS!

Get Active America: Activate your mind & body
Monday, May 12 - Sunday, May 18, 2008
more info

Women's Tennis Travel Team Celebration Luncheon
Thursday, May 22, 2008
more info

Medinah Golf Outing
Tuesday, June 3, 2008
more info

Cantigny Women's Golf Outing
Thursday, June 12, 2008
more info

Learn to teach Zumba
Sunday, June 29, 2008
more info

Member Feedback on New Cardio Area
Find out what your fellow members think

	6 Pack Personal Training Sale Monday, May 12 - Saturday, May 24, 2008 more info
	WSC publishes a free monthly email newsletter, browse our Archive of Email Newsletters or sign up to receive your copy hot off the presses.
	Muscle Activation Techniques™(M.A.T.) is a cutting-edge, biomechanically-based system designed to assess and correct muscular imbalances. The result is improved function and decreased pain. Learn more about how this can help you.