Dance moves from salsa, tango, flamenco, as well as other international dance styles. Done at a slower pace than the traditional Zumba.

Zumba combines high energy and motivating music with dance moves from salsa, tango, flamenco, & other international dance styles.

High intensity, low impact workout to elevate your heart rate.

You will learn various types of Line Dancing without realizing you are working out! An exhilarating, efficient way to increase areas of memory, balance, and cardiovascular endurance while having fun.

This class combines hip hop, kickboxing, and athletic moves in high intensity interval training. No dance experience necessary!

This class includes various dance styles including Zumba, line, and hip hop.

First half of class is cardio with a variety of formats and equipment. The second half is all core-based exercises which could include standing, Pilates, and yoga.

A 25-minute xPress class borrowing all types of athletic and dance style moves.