The Studio Instructors
Namaste
Meet Your Yoga Instructors
Jen Miller
The Studio Instructor
Jen Miller
The Studio Instructor
Jen is passionate about helping others increase their health, strength, and flexibility as they age. She is grateful to share the benefits of yoga, along with good playlists and a sense of humor, with any level and age of student. After experiencing the benefits of yoga in her own life, she obtained her RYT 200 in 2019, her RYT 500 in 2021, and her E-RYT 200 in 2025. A lifelong learner both on and off the mat, Jen is certified in multiple formats, from traditional hot to sculpt. She enjoys practicing with WSC members and hopes they can take the strength and mindfulness they demonstrate in class into their daily lives. RYT 500 hour and E- RYT 200 hour Yoga Alliance certified. At the club since 2022.
Karen Flynn
The Studio & Reach Instructor
Karen Flynn
The Studio & Reach Instructor
Karen has been an avid fitness buff who enjoys life through the lens of positive spirituality and physical health. An E-RYT 500 with Yoga Alliance, Karen is grateful to be able to share her love of yoga, REACH, and Pilates with others in both a teaching and management capacity. Karen creates a welcoming environment with students and team members, encouraging self-acceptance, wellness, restoration, and personal growth. Karen especially enjoys the challenge of creating a dynamic and fun sequence in each and every class that connects deeply with her students. Karen is a mother of three and in addition to her professional life she gives of her time to her family as well as various ministries in her parish. At the club since: 2008
Kelly Froehlich
The Studio, Pilates & Reach Instructor
Kelly Froehlich
The Studio, Pilates & Reach Instructor
Kelly discovered pilates during her dance training and soon developed a desire to share it with others. She began her teaching career in New York City in 2004 and over the last twenty years has taught both classes and private sessions. As an instructor, her focus is personalizing pilates to meet the needs of each individual or group. She wants her clients to build strength and body awareness that makes them feel energized and agile in their daily lives. Kelly enjoys teaching the fundamentals to beginners, challenging experienced students to reach new levels, and providing effective workouts to those with physical limitations. She is certified through Stott Pilates in mat, reformer, cadillac, chair, and barrels. Kelly also has a BA from Hope College where she studied Dance and Communication. At the club since 2024
630-315-5347[email protected]
Kirsten Arney
The Studio & Group Fitness Instructor
Kirsten Arney
The Studio & Group Fitness Instructor
Kirsten’s yoga journey began here at the Wheaton Sport Center, as a way back to a strong core after having her two children. On her mat she found a calm amidst the chaotic joy of being home with her two preschool children. Upon returning to the workplace her desire and need to be centered only increased. As a result, she took the leap to become 200 RYT certified in 2019. Kirsten loves bringing balance to each pose, flow, class, and day. Taking lessons learned on your matt with you into all areas of your life. 200hr Certified. At the club since: 2020
Mary Schwerin
Group Fitness Instructor
Mary Schwerin
Group Fitness Instructor
The Studio Instructor I have been teaching for 19 years at multiple health clubs everything from Power Yoga to Hatha. Firm believer in learning from a variety of instructors, sources, and yoga styles. Along with a variety of workshops I am YogaFit certified with Yoga Alliance accredited hours. Thankful for the opportunity to connect with others through the positivity of this healthy, life enhancing mind and body practice. “Work, love, and play are the great balance wheels of man’s being.” Orison Swett Marden At the club since: 2005
Meghan Rohde
Member Services Manager and The Studio Instructor
Meghan Rohde
Member Services Manager and The Studio Instructor
Meghan is thrilled to be joining the Wheaton Sport Center community! Meghan is a University of Wisconsin, Madison graduate and has 15 years of experience in the fitness and wellness industry, including managing multi-location boutique facilities, as well as large scale gyms. Her experience spans people management, operations, member services and overall development and execution of programming, scheduling and training. Meghan is excited to join a vibrant and local community gym that embodies so many aspects of wellness. She hopes to bring fresh ideas, connection and growth for herself and Wheaton Sport Center. In addition to her fitness management background, Meghan has been teaching yoga in the western suburbs for 15 years. She has written and co-led multiple yoga teacher trainings during her tenure as an instructor and manager. She will be teaching in The Studio on Wednesday afternoons and hopes to see you on your mat! Outside of work Meghan loves spending time with her daughter, practicing yoga and traveling to Wisconsin to visit her family. At the club since 2024
630.315.5324[email protected]
Sara Falk
The Studio Instructor
Sara Falk
The Studio Instructor
Sara Falk comes to the Wheaton Sport Center with a passion for health and fitness. When Sara took her first yoga class, she was immediately drawn to its ability to calm the mind, strengthen her body, and connect to her inner self. Off her mat she enjoys strength training so when she took her first Yoga Sculpt class she was hooked and decided to share her passion with others! Sara looks forward to creating fun playlists and encouraging her students to find their edge. At the club since 2023
Tony Gulley
Group Fitness Coordinator & Studio Instructor
Tony Gulley
Group Fitness Coordinator & Studio Instructor
Tony took his first yoga class in 2017 and was obsessed ever since. Growing up always being inflexible, he started practicing as a means to try to help heal chronic pain and improve his overall well-being. After practicing for a few months, he started to notice positive changes in his mental and physical health that radically changed his quality of life. He then decided to become a teacher to help people heal themselves and to find more peace in their lives. Currently he is teaching around the Chicago area as well as training for the Midwest division of the USA yoga competitions. At the club since 2023
630-315-5373[email protected]