Welcome to Cardio Tennis
Cardio Tennis is a fun, high-energy fitness activity combining tennis and a cardiovascular workout similar to interval training. Improve your cardio. Improve your stamina. Burn calories and get in shape.
Cardio Tennis MAX class – Players 3.5 and higher can take it up a notch with this cardio tennis class at max intensity! This class is more challenging and competitive than regular Cardio Tennis to meet the needs of a higher level player.
Tennis Members may sign up 3 days in advance; Health Club Members 1 day in advance. Players register online under Group Activities or on the WSC App under Classes.
Private Lesson Cancellation Policy
Players can cancel online up to 24 hours prior to class. Players who cancel less than 24 hours or register and don’t show will be charged a $15 fee. Classes will be held rain or shine in the air structure. *Players can sign up for 1 class on Saturdays, and can add the second class if there are spots 24 hours prior.
Class schedules are subject to change, maximum 8 participants per class.
Cardio Tennis Class Schedule
Mondays 7-7:55pm
Tuesdays 6:30-7:25pm
Wednesdays 1-1:55pm
Thursdays 7-7:55am
Fridays 8-8:55am; 9-9:55am
*Saturdays 7:30-8:25am; 8:30-9:25am
Cardio Tennis Max Class Schedule
Players levels 3.5 and higher can take it up a notch
with this new cardio tennis class at max intensity!
Mondays 8-8:55pm
Tuesdays 7:30-8:25pm
*Saturdays 9:30-10:25am
*You may sign up for 1 class on Saturdays and add a second class if there are spots 24 hours prior.
Register for Cardio Tennis Below
At Wheaton Sport Center, there is something for everyone. No matter your skill level, goals, or fitness needs, we have a class that will fit your schedule.