Pilates Instructors
Meet the WSC Pilates Instructors
Certified in Pilates
Katie Martin
Mind/Body Manager
Katie Martin
Mind/Body Manager
Katie Martin began her yoga journey in 2010 practicing Bikram Yoga. She fell in love yoga’s physical and spiritual benefits. As a busy mom, she knew she needed to tend to herself so she could give her best to others. Katie took her first vinyasa class at in 2013 and instantly was hooked. The beautiful flow reminded her of her days as ballet dancer. Katie has been teaching ballet and Pilates for 20 years and yoga has helped her to remain strong and flexible both in mind and body. Katie is certified in vinyasa, restorative, and trauma sensitive yoga as well as Pilates and Progressing Ballet Technique (PBT). She has led multiple yoga teacher trainings and enrichment programs. Katie resides in the western suburbs with her six children. She is thrilled to be sharing her passion for movement and self-care with her students at the Wheaton Sport Center. At the club since 2023
630-315-5347[email protected]
Denise So
The Studio & Pilates Instructor
Denise So
The Studio & Pilates Instructor
Denise So started yoga as a form of catharsis and this practice eventually became second nature to her. She believes that yoga exists as a way to connect us all – dissolving separation within and without. She holds certifications in vinyasa, HIIT Pilates & Hot Flow. In her spare time, she is an avid baker, loves indoor rock climbing, drawing, sampling music, reading and has a penchant for small Japanese collectables such as Sonny Angels, Pusheen and keychains of animals stuck in food. At the club since 2024
630-315-5347[email protected]
Jenna Rochel
Pilates Instructor
Jenna Rochel
Kelly Froehlich
Pilates & Reach Instructor
Kelly Froehlich
Pilates & Reach Instructor
Kelly discovered pilates during her dance training and soon developed a desire to share it with others. She began her teaching career in New York City in 2004 and over the last twenty years has taught both classes and private sessions. As an instructor, her focus is personalizing pilates to meet the needs of each individual or group. She wants her clients to build strength and body awareness that makes them feel energized and agile in their daily lives. Kelly enjoys teaching the fundamentals to beginners, challenging experienced students to reach new levels, and providing effective workouts to those with physical limitations. She is certified through Stott Pilates in mat, reformer, cadillac, chair, and barrels. Kelly also has a BA from Hope College where she studied Dance and Communication. At the club since 2024
630-315-5347[email protected]