Get Your Fit On!
Fitness Trainers
PERSONAL TRAINING RATES
*Packages and specials are available. Please contact our Fitness Coordinator,
Anna Karwoski at 630-315-5357, to learn more about packages and discounts or email [email protected]
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MEET OUR TRAINERS
Michael Spearman
Fitness Manager & ZONE360 Coach
Michael Spearman
Fitness Manager & ZONE360 Coach
Michael is a seasoned fitness professional whose love and passion for athletics as a youth has turned into more than 10 years of experience in personal training and management in the fitness industry. His passion for empowering others to live a better and healthier life has allowed him to help clients of all ages and backgrounds reach their fitness goals. Michael has a positive and encouraging attitude that helps his clients believe they can do anything. Michael has competed in multiple bodybuilding competitions, 5Ks and half marathons, and two Hyrox fitness racing competitions. In his free time, he enjoys playing basketball, tennis, pickleball, and resistance training as well as Olympic lifting. “Between goals and achievement are discipline and consistency. You cannot achieve your goals without being consistent and disciplined in your pursuit of them.” NASM Certified Personal Trainer; Performance Enhancement Specialist; Youth Exercise Specialist; Senior Fitness Specialist; Group Fitness Instructor; Fitness Nutrition Specialist; Functional Movement Specialist Level 1. At the club since 2024
630-315-5338[email protected]
Anna Karwoski
Personal Trainer, Fitness Coordinator & Group Fitness Instructor
Anna Karwoski
Personal Trainer, Fitness Coordinator & Group Fitness Instructor
Anna grew up playing competitive sports and excelled in tennis and softball. She has over 9 years of experience training one-on-one and groups. Anna has a passion for helping others to live their best lives. She has been an ISSA certified personal trainer since 2011, has a B.S. in Human Resources and specializes in strength training & HIIT-based workouts. Anna has an attractive personality that keeps her clients coming back for more. She designs fun and effective workouts that will keep you guessing and appropriately challenged. At the club since 2019. Certifications: ISSA Certified Personal Trainer NASM Certified Personal Trainer NASM Group Personal Training Specialist NASM-PES Performance Enhancement Specialist SCHWINN Certified Cycling Instructor
630-315-5338For training with Anna email [email protected]
Julie Zinkus
Personal Trainer & ZONE360 Coach
Julie Zinkus
Personal Trainer & ZONE360 Coach
With over 30 years of experience across the full spectrum of the fitness industry, Julie Zinkus is known for her exceptional ability to connect and empower clients as well as deliver extraordinary service. Her career has spanned from working with Division I athletes to supporting special populations, including women looking to reclaim their strength and seniors focused on active aging. Julie has dedicated her career to delivering results through personalized, science-based solutions. As the former Fitness Director at Wheaton Sport Center (2000–2009), Julie built a legacy of leadership and innovation. In 2013, her boutique training company, Flexible Fitness, was honored as Small Business of the Year by the City of Wheaton—a testament to her professionalism, impact, and client-first approach. Julie’s expertise also includes Muscle Activation Techniques (MAT), women’s pelvic floor health, and functional fitness, making her uniquely equipped to serve clients who expect a holistic and elevated approach to health and wellness. Certifications & Specializations: ACE Certified Personal Trainer / Health Coach, NASM Performance Enhancement Specialist, Muscle Activation Technique Specialist, FxNA Functional Nutrition Coach, Pelvic Floor Specialist – Women’s Health Foundation, American Heart Association – CPR & AED Certified. Julie is more than a trainer—she’s a trusted partner in your personal health journey. Whether you’re aiming to improve your performance, reduce pain, or invest in long-term vitality, Julie brings unmatched experience, integrity, and results-driven care. “Strength training is more than muscle — it’s medicine. It regulates blood sugar, protects your bones, sharpens your mind, and helps you age with power and grace. Don’t underestimate it — embrace it.” At the club since 2025
630-315-5338For training with Julie, email [email protected]
Nancy Allen
Personal Trainer
Nancy Allen
Personal Trainer
Nancy brings over 28 years of experience to the fitness industry and is passionate about her profession. She understands that clients may have incredibly busy lives, but believes it is necessary to strike a balance between health, wellness, family, work and friends. Nancy’s areas of interest include working with motivated clients of all ages and abilities who are willing to work hard and be challenged to achieve optimal results. Nancy provides a workout that is challenging, effective and fun while incorporating the latest fitness trends to give her client the best program possible. Her fitness passions include running, biking, outdoor activities, basketball, and strength training. She also enjoys being an avid sport spectator, especially baseball. Nancy earned her B.S. degree in Physical Education/Adult Fitness from University of Wisconsin- La Crosse. At the club since 1997. Certifications: NASM Certified Personal Trainer ACE Certified Personal Trainer TRX Certified Trainer – Suspension, Functional Training
630-315-5338For training with Nancy email [email protected]
Syed Nawab
Personal Trainer & ZONE360 Coach
Syed Nawab
Personal Trainer & ZONE360 Coach
Syed is a passionate and driven fitness professional who believes that movement is medicine—a philosophy he brings to every training session. With a strong background in sports, especially basketball, Syed has developed a unique approach to fitness that blends strength training, weight loss strategies, and explosive plyometric workouts to help clients move better, feel stronger, and live healthier lives. From one-on-one personal training to high-energy group classes, Syed creates an uplifting, supportive environment where everyone—from beginners to seasoned athletes—can thrive. He understands that fitness isn’t just about aesthetics; it’s about building confidence, improving mobility, and creating lasting, healthy habits. Whether your goal is to get leaner, gain muscle, or simply take control of your health, Syed brings the expertise, motivation, and positive energy you need to push past your limits and achieve real, sustainable results! At the club since 2025
630-315-5338For training with Syed, email [email protected]