Syed Nawab

Personal Trainer & ZONE360 Coach

Syed is a passionate and driven fitness professional who believes that movement is medicine—a philosophy he brings to every training session. With a strong background in sports, especially basketball, Syed has developed a unique approach to fitness that blends strength training, weight loss strategies, and explosive plyometric workouts to help clients move better, feel stronger, and live healthier lives. From one-on-one personal training to high-energy group classes, Syed creates an uplifting, supportive environment where everyone—from beginners to seasoned athletes—can thrive.

He understands that fitness isn’t just about aesthetics; it’s about building confidence, improving mobility, and creating lasting, healthy habits. Whether your goal is to get leaner, gain muscle, or simply take control of your health, Syed brings the expertise, motivation, and positive energy you need to push past your limits and achieve real, sustainable results!

At the club since 2025