Kelly Froehlich

Yoga & Pilates Instructor

Kelly discovered pilates during her dance training and soon developed a desire to share it with others. She began her teaching career in New York City in 2004 and over the last twenty years has taught both classes and private sessions. As an instructor, her focus is personalizing pilates to meet the needs of each individual or group. She wants her clients to build strength and body awareness that makes them feel energized and agile in their daily lives. Kelly enjoys teaching the fundamentals to beginners, challenging experienced students to reach new levels, and providing effective workouts to those with physical limitations. She is certified through Stott Pilates in mat, reformer, cadillac, chair, and barrels. Kelly also has a BA from Hope College where she studied Dance and Communication. At the club since 2024