Karen Flynn

Yoga & Pilates Instructor

Karen has been an avid fitness buff who enjoys life through the lens of positive spirituality and physical health. An E-RYT 500 with Yoga Alliance, Karen is grateful to be able to share her love of yoga, REACH, and Pilates with others in both a teaching and management capacity. Karen creates a welcoming environment with students and team members, encouraging self-acceptance, wellness, restoration, and personal growth. Karen especially enjoys the challenge of creating a dynamic and fun sequence in each and every class that connects deeply with her students. Karen is a mother of three and in addition to her professional life she gives of her time to her family as well as various ministries in her parish. At the club since: 2008