Cardio Tennis

Welcome to Cardio Tennis

Cardio Tennis is a fun, high-energy fitness activity combining tennis and a cardiovascular workout similar to interval training. Improve your cardio. Improve your stamina. Burn calories and get in shape.

Tennis Members may sign up 3 days in advance; HC Members 1 day in advance. Players register by logging into their online WSC/Club Automation account and selecting ‘Group Activities’, or on the WSC App ‘Classes’.

Players can cancel online up to 2 hours prior to class. Players who cancel less than 2 hours or register and don’t show will be charged a $15 fee. Classes will be held rain or sine in the air structure. *Players can sign up for 1 class on Saturdays, and can add the second class if there are spots 24 hours prior.

Class schedules are subject to change, maximum 8 participants per class.

Fall Cardio Tennis Class Schedule

Mondays 7-7:50pm
Wednesdays 1-1:50pm
Fridays 9:00-9:50am
*Saturdays 8:30-9:20am
*Saturdays 9:30-10:20am

Register for Cardio Tennis Below

At Wheaton Sport Center, there is something for everyone. No matter your skill level, goals, or fitness needs, we have a class that will fit your schedule.