Welcome to Cardio Tennis
Cardio Tennis is a fun, high-energy fitness activity combining tennis and a cardiovascular workout similar to interval training. Improve your cardio. Improve your stamina. Burn calories and get in shape.
Cardio Tennis MAX class – Players 3.5 and higher can take it up a notch with this cardio tennis class at max intensity! This class is more challenging and competitive than regular cardio tennis to meet the needs of a higher level player.
Tennis Members may sign up 3 days in advance; HC Members 1 day in advance. Players register by logging into their online WSC/Club Automation account and selecting ‘Group Activities’, or on the WSC App ‘Classes’.
Players can cancel online up to 2 hours prior to class. Players who cancel less than 2 hours or register and don’t show will be charged a $15 fee. Classes will be held rain or sine in the air structure. *Players can sign up for 1 class on Saturdays, and can add the second class if there are spots 24 hours prior.
Class schedules are subject to change, maximum 8 participants per class.
Spring Cardio Tennis Class Schedule
Cardio Tennis Max Class Schedule
Players levels 3.5 and higher can take it up a notch
with this new cardio tennis class at max intensity!
*You may sign up for 1 class on Saturdays and add a second class if there are spots 24 hours prior.