Adult Cardio Tennis - Wheaton Sport Center

Cardio Tennis

Local Kratom Stores

Welcome to Cardio Tennis

Cardio Tennis is a fun, high-energy fitness activity combining tennis and a cardiovascular workout similar to interval training. Improve your cardio. Improve your stamina. Burn calories and get in shape.

Cardio Tennis MAX class – Players 3.5 and higher can take it up a notch with this cardio tennis class at max intensity! This class is more challenging and competitive than regular cardio tennis to meet the needs of a higher level player.

Tennis Members may sign up 3 days in advance; HC Members 1 day in advance. Players register by logging into their online WSC/Club Automation account and selecting ‘Group Activities’, or on the WSC App ‘Classes’.

Players can cancel online up to 2 hours prior to class. Players who cancel less than 2 hours or register and don’t show will be charged a $15 fee. Classes will be held rain or sine in the air structure. *Players can sign up for 1 class on Saturdays, and can add the second class if there are spots 24 hours prior.

Class schedules are subject to change, maximum 8 participants per class.

Spring Cardio Tennis Class Schedule

Mondays 7-7:50pm
Wednesdays 1-1:50pm
Fridays 9:00-9:50am
*Saturdays 8:30-9:20am

Cardio Tennis Max Class Schedule

Players levels 3.5 and higher can take it up a notch
with this new cardio tennis class at max intensity!

Wednesdays 8-8:50pm
Fridays 8-8:50am
*Saturdays 9:30-10:20am

*You may sign up for 1 class on Saturdays and add a second class if there are spots 24 hours prior.


Register for Cardio Tennis Below

At Wheaton Sport Center, there is something for everyone. No matter your skill level, goals, or fitness needs, we have a class that will fit your schedule.