Personal Training

Personal Training

Whether you are looking for personal training, weight loss, or simply to maintain your health and fitness, Wheaton Sport Center has the best personal trainers and equipment in the western suburbs!

 


Fitness Consultation: A "Commit to Be Fit" Experience

It's time to either begin or accelerate your Fitness Journey. In our "Commit to Be Fit" Consult, one of our Personal Trainers can provide you with an overview of your body's currrent state, review your health history and assess your current fitness level to help provide recommendations and guidelines to meet your goals.

Benefits of a Fitness Assessment:

  • Meet a Highly Qualified Personal Trainer
  • Track Your Progress
  • Reach Your Goals
  • See Tangible Improvements
  • Have Your Fitness Questions Answered

Just call our Fitness Desk for additional information about scheduling these services at 630-690-0887 x450 or Katy Miller, Fitness Administrator at 630-346-5341. You can also stop by our Fitness Desk to schedule or email an inquiry to fitness@wheatonsportcenter.com


Contact our Fitness staff 630.690.0887 x450



Personal Training

WSC’s Personal Training is prided as the best group of Personal Trainers in the Chicago-land area! We train members in surpassing their goals from the elderly to the elite athletes! Take control of your life by achieving your health and fitness goals through a customized workout program. Individual, partner and group sessions are available in 30 or 60 minute sessions.

Contact our Fitness staff 630.690.0887 x450




TRX

Talk with a Personal Trainer about the benefits of TRX training offered on our fitness floor. Make your body weight a personalized workout you can never outwork or outgrow.





 


ZoneFit

Our Personal Trainers coach you through this high energy, efficient, result oriented, motivational, group interval training class! With the use of a MyZone heart rate monitor, ZoneFit combines 30 minutes of cardio as well as 30 minutes of core and strength. This communal training is a great workout for fitness enthusiasts of all levels looking to feel more energized and vitalized!!

Contact our Fitness staff 630.690.0887 x450



Kettlebell Training

Kettlebell Training is an excellent workout for those looking to achieve a leaner and stronger physique while developing strength, burning body fat and building power.

Contact our Fitness staff 630.690.0887 x450



Orientations

Based on a designated weekly schedule, orientations would include an introduction to the machinery we offer with the fitness staff member that is working the floor. Our team member will show you the proper use of the cardio or Cybex machines, depending on which orientation you choose. If you would like a copy of the orientation times, they are posted in the brochure located on the fitness desk. We do ask that you sign up for an orientation 24 hours in advance to ensure that our staff is ready when you arrive.

Contact our Fitness staff 630.690.0887 x450



Boxing

 

Boxing workouts challenge you both physically and mentally—an incredible combination! One of our Personal Trainers certified in “Box N Burn”will help you achieve your fitness goals through a unique boxing workout! Get fit and have fun too!

Contact our Fitness staff 630.690.0887 x450




Print off a Health History Questionnaire and submit with your registration! Must be submitted prior to starting challenge!

Questions? 630.690.0887 x450 · fitness@wheatonsportcenter.com