Final Cut Lite Friday 11/27 Not MeetingCheck out another class to attend!
Group Ex ScheduleCome ZOOM with us!
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Group Ex Class DescriptionFind Your Format!
Mind Body Schedule
Find your balance with our Mind & Body classes.Thanksgiving Week Schedule
Group Ex Aquatics Schedule
The water is perfect, come on in!Join us in the pool!
Group Exercise is back! We are adding more classes to the schedule each week! Please see the WSC App to register.Sign Up Here
Classes she teaches: Power Intervals, Cardio Strength, FAST, Final Cut, Knockout, Cycle, Water Conditioning
Fitness Tip: Drink water before, during, and after your workout and stretch, then stretch some more!
Favorite Workout Move: Burpee, long jump, bear crawl backwards, repeat.
Fun Fact: I have an identical twin sister who lives in Wheaton, so if you wave at me in Target and I give you a funny look, it’s probably my twin!All Instructors