Group Exercise is back! We are adding more classes to the schedule each week! Please see the WSC App to register.Sign Up Here
Classes she teaches: Power Intervals, Cardio Strength, FAST, Final Cut, Knockout, Cycle, Water Conditioning
Fitness Tip: Drink water before, during, and after your workout and stretch, then stretch some more!
Favorite Workout Move: Burpee, long jump, bear crawl backwards, repeat.
Fun Fact: I have an identical twin sister who lives in Wheaton, so if you wave at me in Target and I give you a funny look, it’s probably my twin!All Instructors