Fitness Additions
View Larger
Our goal is to provide a space and with equipment that exceeds the expectations and needs of our membership. Our 2024 remodeling project includes an expanded weight room with additional racks, platforms, and weight machines. We refloored and painted the weight room and functional training areas. The project also includes organizational cabinets, a remodeled Ascend Cycle Studio, and a dedicated FlexCore area.
The FlexCore area provides the space and equipment to focus on dynamic, functional movement to improve overall physical performance and mobility. It is a dedicated space for recovery, abdominal, and flexibility training. The area includes stability balls, yoga mats, foam rollers, resistance bands, massage tables, and massage guns, as well as designated space for stretching and bodyweight exercises to promote flexibility and mobility.