Group Exercise
Group Exercise
ACHIEVE YOUR GROUP EXERCISE GOALS
Wheaton Sport Center offers more than 140+ group exercise classes each week for all fitness levels. To maximize the benefits of cross training, we advise the members to visit a variety of classes. Wheaton Sport Center has three exercise studios with shock-absorbing floors. Classes range from PILOXING, Zumba, Pilates, Balletone, Yoga, Hot Yoga, Mixer, Cardio, Flex Fusion and a range of others. We have classes for all ages and fitness levels!
For your convenience a schedule of classes and instructors is posted outside the studios, on the reception desk info board and provided in the links below:
2013 Memorial Day Schedule!
Tabata Bootcamp!
Short interval training that delivers a calorie drenching workout. Maximize your results in minimal time. 30 minutes.
| New! | Notice! |
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NEW CLASSES What: Tabata Bootcamp |
CLASS CANCELLATIONS What: Ripped CLASS TIME CHANGE What: CLASS STUDIO CHANGE
CLASS FORMAT CHANGE
What:
INSTRUCTOR CHANGE When: NEW INSTRUCTOR: Starts:
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The PILOXING Fitness Program!
Check out some videos on the PILOXING Fitness Program!!!
Studio Equipment & Room Capacities:
Due to equipment and room capacity maximums, WSC sign-up process is in effect for classes that are at capacity:
Studio 1: 40
Studio 2: 30
Studio 3: 30
Spin Studio: 41
Mind Body Studio: 30
Current classes at capacity & require sign-ups:
Sign-up Guidelines:
- Sign-up sheets will be in a binder located at the Member Services Desk.
- Members may sign up 30 minutes before class start time.
- Members may only sign up for themselves.
- The instructor will bring the sign-up sheet from the binder to class.
- Please arrive on time for class to ensure your entry.
Questions? Charise Rossi,
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ยท 630.315.5335