Wheaton Sport Center

8:15-9:25am	Spin & Abs
9:30-10:25am	Mixer
10-11:30am	Sports Yoga
12:30-1:30pm	Beginning Pilates
1:30-2:30pm	Intermediate Pilates

5:30-6am	FLAB
6-7:15am	Spin & Abs
6-6:55am	Total Body Workout
7-7:55am	Total Body Workout
7:15-8:10am	Intermediate Pilates
8:15-9:25am	Spin & Abs
8:30-9:25am	TCC
8:30-9:25am	Final Cut
9:30-10:25am	Mixer
9:30-10:25am	Circuit Step
9:30-10:25am	Spinning
9:30-10:30am	Waterworks
9:30-10:30am	Final Cut
10:30-11:25am	Beginning Pilates
10:30-11:25am	LI Cardio Sculpt
1-2pm	Water Running & Fitness
5-5:55pm	TCC
5:30-6:30pm	Intermediate Pilates
6:15-7:30pm	Spin & Abs
7:00-8:15pm	Vinyasa Yoga

5:30-6am	Total Body Workout
6-7am	Spin
7:30-8:25am	Beg/Inter Pilates
7:30-8:25am	Spin Hills/Strength
8:30-9:25am	Body Sculpt
8:30-9:25am	The Mixer
9:30-10:25am	ZUMBA
9:30-10:25am	Spinning
9:30-10:25am	Final Cut
9:30-10:30am	Cardio Fusion
9:30-10:30am	Water Running & Fitness
10:30-11:25am	Stretched & Balanced
12-12:45pm	Get Fit While You Sit
1-2pm	Water Running & Fitness
4-5pm	Spin
5-5:55pm	Hatha Yoga
6-6:55pm	Zumba
6:30-7:30pm	Waterworks
7-8pm	Cardio Tennis
7-8:15pm	Sports Yoga

5:30-6am	Above the Belt
6-6:55am	Total Body Workout
6-7am	Cardio Tennis
6-7am	Hatha Yoga
6-7:15am	Spin & Abs
7-7:55am	Total Body Workout
8-9:15am	Spin & Abs
8:30-9:25am	Final Cut
8:30-9:25am	Intermediate Pilates
8:30-9:30am	Waterworks
9:30-10:25am	Target Intervals
9:30-10:25am	50/50
9:30-10:25am	Spin
9:30-10:25am	Let's Jog For Fun
9:30-10:30am	Water Boot Camp
9:30-10:30am	CardioJam
10-11:30am	Sports Yoga
10:30-11:25am	Zumba
12-1pm	Every Minute Counts
1-2pm	Gentle Yoga
1-2pm	Waterworks
5-5:55pm	Final Cut
6-6:55pm	50/50
6-7:15pm	Spin & Abs
7-8pm	Hatha Yoga

5:30-6:15am	Spin Express
6-7am	Total Body Workout
8-9:15am	Hatha Yoga
8:30-9:25am	The Mixer
8:30-9:25am	Body Sculpt
8:30-9:25am	Intermediate Pilates
9:30-10:25am	Spinning
9:30-10:25am	Final Cut
9:30-10:25am	Circuit Training
9:30-10:30am	Waterworks
9:30-10:30am	Kickbox
9:30-10:45am	Hot Yoga
10:30-11:25am	Buff Yoga
10:30-11:30am	Warm Water Pilates
10:40-11:10am	Jump for Fun
11-11:45am	Yoga Strength Series
12-12:45pm	Get Fit While You Sit
1-2pm	Waterworks
5-5:55pm	Mixer
6-6:55pm	Zumba
6-6:55pm	Beg/Int Pilates
6:30-7:30pm	Waterworks
6:30-7:30pm	Circuit Step
7-8pm	Astangha Yoga

5:30-6am	Mini Final Cut
6-6:55am	Total Body Workout
6-7:15am	Spin & Abs
8:30-9:25am	Step & Abs
8:30-9:25am	Bands, Balls & Bosus
8:30-9:30am	Waterworks
9:30-10:25am	Spin
9:30-10:25am	The Mixer
9:30-10:25am	Cardio Fusion
9:30-10:30am	Tempo Run
9:30-10:30am	Flex Fusion
9:30-10:30am	Cardio Tennis
9:30-10:30am	Seniors Strength
10:30-11:25am	Zumba
10:30-11:25am	Stretched & Balanced
1-2pm	Aqua Fit

7:30-8:25am	Boot Camp
7:30-8:25am	Spinning
8-9am	TCC
8-9am	Cardio Tennis
8-9:30am	Hot Yoga
8:30-9:25am	Zumba
8:30-9:25am	Spin Interval Ride
9-10am	Bands, Balls & BOSUs
9:30-10:25am	Step & Abs
10-11:30am	Hatha Yoga

Group Exercise Schedule for this week

About Wheaton Sport Center

Since 1979, Wheaton Sport Center has been the meeting place for our communities' health conscious adults and their families. Located 30 miles west of downtown Chicago in Wheaton, Illinois, Wheaton Sport Center provides a warm friendly club atmosphere. We are located on 10 acres which allows room for extensive indoor and outdoor activities. For more information, please contact our membership department at
630-690-0887 or online via our contact form.

UPCOMING EVENTS & ANNOUCEMENTS!

Special Master Exercise Class by Les Mills
Body Combat & Body Attack
Monday, August 18, 2008
more info

Chicago Cubs vs. Cincinnati Reds
Thursday, August 21, 2008
more info

Chakra Series Workshop
Monday, August 25, 2008
more info

Yoga for Mom & Baby Workshop
Tuesday, August 26, 2008
more info

Prenatal Pilates Workshop
Wednesday, August 27, 2008
more info

New Fall Programs & Classes
Sign up today!
View brochure (pdf)

Member Feedback on New Cardio Area
Find out what your fellow members think

	Order your tennis racquets in the Pro shop. All pricing is in the tennis brochure available in the Pro shop or Tennis office. Click here for more information on the racquets and for an order form.
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	Muscle Activation Techniques™(M.A.T.) is a cutting-edge, biomechanically-based system designed to assess and correct muscular imbalances. The result is improved function and decreased pain. Learn more about how this can help you.