| New Mural in Child Care |
Childcare staff puts finishing touches on new “Winnie the Pooh” mural. |
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| The next time you drop your children off into childcare, take a moment to admire the beautiful new mural painted by our very own WSC childcare staff members. The new bright colors and familiar characters are sure to build your child’s imagination. |
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| Two Construction Updates |
| Beginning Monday, November 26th for 2-3 weeks, the lounge will be undergoing renovations: |
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| 1. New carpet in the lounge will be installed and finishes on the columns will applied. During this time, the TVs may be out of operation, as well as seating in the lounge will be limited.
2. The stairwell by Child Care will be inaccessible while the stairwell walls are refinished. Please use the stairwell nearest the new studios along the lounge restroom wall or the stairwell by the Tennis office to access the 2nd floor. |
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| Membership |
Incentive to Join
Join WSC in the month of November and receive 35% off enrollment. More Information. |
| Refer a friend to join WSC in November and receive $100 Club Cash. More Information. |
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| Pumpkin Carving at WSC |
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We had over a dozen pumpkins carved by WSC Staff. Top vote getters included “Spa Diva” and “Blues Clues” . Congrats to WSC Tennis Pro, Matt Wright who took home 1st place for his “Spongebob Squarepants” pumpkin! Great job, great pumpkins! |
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| MITCS Training Class |
The MITCS indoor triathlon training class registration has been extended to Saturday, November 24th! Register Today!
more information |
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Outstanding WSC Service
In recognition of their outstanding service, we would like to announce the following Anniversaries:
Michelle Benson-18 years of WSC service, now serves at the Spa Director.
Beth Cecil – 24 years, now serves as the Programs Director
Pat Polock – 29 years is our Pro-Shop Director |
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| Fun Fitness Gift Ideas at WSC |
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1. Treat someone to a personal training package package. Available in 1, 6, or 12 sessions and can be customized to your fitness goals.
2. Help someone wind down their holiday stress at the WSC Day Spa. The annual Spa Gift Card Sale is November 23rd and 24th.
3. Give someone the gift of WSC Membership. With the club remodeling almost finished, your friend will enjoy the best health and tennis facility in the Northwest Suburbs!
4. Gift card for Pilates Sessions! Our outstanding certified Pilates staff can assist you in strengthening the core muscles in the body.
5. Pick a new tennis racquet, running outfit or Polar Heart Rate Monitor at the WSC Pro-Shop! |
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| 2nd Annual Jr. Halloween Tennis Tournament |
We had over 30 players participate and the event was a blast!
Tournament Winners were:
Girls 14 & under: Morgan Burshtan Runner up: Drew Menzel
Boys 14 & under: Jack Anderson Runner up: Clay Corso
Boys 18 & under: Jack Purdom Runner up: Shane Mueller
Costume Contest Winner:
Clay Corso as a grass tennis court.
More pictures. |
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| Aquatics |
Holiday Supervised Swim
Supervised swim over the Holidays will be from 10am-2pm |
Swim Lessons
It's time to sign up for Group Swim Lessons. Visit our Member Service Desk. If you are interested in Private Swim Lessons, please call Barb McShane at ext. 325 for more information. |
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Scuba Classes
We are currently researching our options to get a class started. Stay tuned for more information. |
Stingrays
The Stingrays have started their winter session and will use more pool space than they did in the fall as noted on all of the pool schedules. There will always be 3 lap lanes open. |
| New Lap Pool Policy |
Our New Lap Policy is in effect. For a refresher on what it entails, visit our Web site. |
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Thanks for subscribing and reading the WSC newsletter. Please pass it along to your friends. Watch your inbox for the next issue coming out in December. Watch for construction updates and new coupons! Don't forget to add this email newsletter to your email safe list so it won't end up in your junk folder.
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Important Message to Save Lives! |
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During the most needed time of the year, please participate at our blood drive on Monday, December 17th from 3-7:30pm. For an appointment either call the program desk at ext. 334 or click here. Appointments preferred. Walk-ins welcome. Photo ID required. Remember to eat a healthy meal and drink plenty of water prior to donating. |
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| Annual Day Spa Gift Card Sale |
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Stop by the Spa on November 23rd & 24th to get 20% off all Spa services. Limit of two per services. Pre-orders are appreciated! |
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| 10 tips for Staying Healthy This Holiday Season |
From late November through New Year's Eve, the holiday season can seem like a five- or six-week-long smorgasbord. And for anyone not interested in bulging waistlines, this holiday obstacle course of high-fat foods, alcohol, and calories can seem insurmountable.
But with some simple preparation, many of us can make it through the holiday season, if not any lighter than we were, at least not any heavier. |
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Here are 10 tips from weight management experts that can help make your holiday season a healthy one.
1. "Don't try to diet during the holidays,"
2. "Pace, don't race." "Pay attention to how quickly you eat and exactly what you eat and drink. Savor the flavor by eating slowly and choosing your food carefully."
3. "Remember that alcohol is packed with calories. "Choose light beer and wine over mixed drinks." A holiday-sized mixed drink can have as many as 500 calories or more,
More Tips for a Healthy Holiday Season...
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