WSC
  October Newsletter Volume 1, Issue 6
Trick or Treat at WSC
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Happy Halloween! Visit WSC on Wednesday, October 31st in your cosutme and have a spooktackular time trick or treating from 9-11am.
 
Congratulations to David Prange! He is the winner of the canon digital camera from September's Upgrade promotion
 
Meet Personal Training Supervisor: John Seremak
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Read about John.
 
Membership
Incentive to Join
Join WSC in the month of October and receive 25% off enrollment fees. Offer expires October 31, 2007. Must join WSC to receive discount. Cannot be combined with other offers. Restrictions may apply.
Refer a friend & get Nintendo Wii!
 
"Share Your Soles" presented by Occusport!
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Take this opportunity to donate your gently worn gym shoes for needy children in third world countries and around the US. When your feet are tired and sore at the end of the day, imagine what it would feel like to walk barefoot on hot pavement and then be sure to donate. Big hearts can produce big smiles! The bin for WSC members to drop off shoes will be outside the tennis office.  Now through Mid-November.
Tip: Add this email newsletter to your email safe list so it won't end up in your junk folder.
 
Lunch Break Workout

Take a Late Lunch at WSC and try out one of these afternoon classes from 1-2pm.

1. Circuit Spin on Mondays with Kathleen
2. Final Cut on Tuesdays with Carolyn K.
3. Gentle Yoga on Wednesdays with Polly
4. Bands, Balls & BOSU on Thursday with Kathleen

 
Message from the General Manager
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Fall is in the air!  The leaves are changing colors, temperatures are slowly dropping, baseball playoffs are in full swing, and health clubs across America are getting busier.  At WSC, you may have noticed construction updates throughout the club or on our website.  The flooring to expand the fitness space has been completely installed and we are eagerly anticipating the end of construction. We are looking forward to the reopening of our Club entrance & proshop in November. A few new rule changes will also be starting up in November; one will be new pool hours for children in the lap pool and a second will be new rules for picking up children in programs.  I am excited that the club has also brought back several “tween” fitness classes which are aerobic classes geared specifically to get kids more active.  Please look for those classes on the upcoming group exercise schedule.

Health & Happiness,
Dawn Szumski

 
Aquatics
New Aquatics Supervisor
The Aquatics Department is also very happy to announce that Barb McShane has been added to the staff as an Aquatics Supervisor. Please feel free to contact her at  ext. 325 for more information on Group and/or Private Swim lessons.
Masters Training
Masters training has also started up. Please note their training schedule. We are happy to announce that Jason Campbell will be taking over several of the Masters sessions on Tuesdays, Thursdays, and Saturdays.
Stingrays
Stingrays are back in the pool.   Please note their training times.
New Lap Pool Policy
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Beginning November 1, 2007, the Lap Pool will be used for Adult Lap swimming and WSC sponsored programs only. Dependants under the age of 16 will be allowed to lap swim under direct supervision of their parent or guardian during the following times: Monday through Friday 2-4pm & 8-10pm and Saturday & Sunday 2-6pm. As always, the warm therapy pool is available for all ages during all operational hours. Under state law, dependants under the age of 16 must have supervision while in the pool area.

 
Breakfast of Champions
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Egg-white Omelet
From mixing bowl to table in 10 minutes! A low-fat, low-carbohydrate, low-cholesterol start to the day.
View Recipe.
 
Day Spa
Fall has arrived!  Come in and see what OPI newest fall colors are.  Dark is in! Jane Iredale also has BEAUTIFUL new fall colors for cheeks and lips that shimmer and sparkle!
 
Holistic Lifestyle Program
Do you feel a strong desire to live a healthier more fulfilling life? The Holistic Lifestyle program is a 12-week one-on-one program that is expertly designed to coach you in practicing positive lifestyle behaviors. The coaching program consists of two weekly coaching sessions over the course of the 12 weeks. Read more and find out what past participants are saying about the program.
 
Meet Head Tennis Professional: Jeff Neuman
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Read about Jeff.

 
New Group Exercise Classes!
Zumba Mon. 10:30-11:30am
  Tues. 6-7pm
  Wed. 10:30-11:30am
Tween Yoga Wed. 4-4:45pm
Hatha Yoga Wed. 7-8pm
PiYo Yoga Thurs. 7-8pm
Spin Express Sun. 8:15-9am
  Thurs. 5:30-6:15am
TCC Sun. 9-9:45am
 
 
Thanks for subscribing and reading the WSC newsletter. Please pass it along to your friends. Watch your inbox for the next issue coming out in November. Watch for construction updates and new coupons!
Must Present Below Coupons to receive Promotional Price.
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Wheaton Sport Center
1000 W. Prairie Wheaton, IL 60187
(630) 690-0887